Monthly Archives: September 2016

WHY WAIT

January 1st.. new year resolution!! why wait until then. Make January 1st as a marker to be in top shape, or at least on your way there. The holiday season is coming up on us soon… that means… cookies, cakes, … Continue reading

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Zero Impact

 Lab test showed The MAX gives you up to 80% more core and lower body muscle than an Elliptical. That’s giving you a full body workout!  While running, even on a treadmill, the impact on your body is 2X more than on The MAX. The … Continue reading

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Going and Going and Going

The Max Trainer gives long after the workout. Your metabolism stays ramped up for hours after the workout is over. Higher metabolism = Higher calorie burn! The small bursts of intense workout and longer periods of rest keeps your body in overload, the … Continue reading

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Fits Just About Anywhere

Having the room to store exercise equipment is one reason why people don’t exercise. Some are big and bulky. The Bowflex Max Trainer takes up a very small portion of space compared to treadmills and most ellipticals.

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Getting Fit in Just 14 Minutes a day

  The ‘lack of time’ is the #1 problem to working out. That’s why the Max Interval workout was designed for those with little time to spare. You’ll get all the cardio benefits in just 14 minutes. Strengthen your heart and … Continue reading

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