Author Archives: Brenda

Getting fit in the Fall

Fall is among us With fall now here, so is the cooler weather, hoodies and the preparation of winter. But don’t give up on staying healthy through this cooler months. Don’t wait til spring to get that bathing suit figure. … Continue reading

Posted in Uncategorized | Tagged , | Leave a comment

Working Toward Your Goals

  Every Step Counts Things may keep you away from working out on a daily bases. But don’t let it discourage you into giving up. Every little bit of time you spend on your goals is better than not working … Continue reading

Posted in Uncategorized | Tagged , , | Leave a comment

Motivation Is Key

Motivation is the key to achievement. Why do we stop working out? Lack of motivation. That is the number one reason why everyone stops working out. We all have 24 hours in a day. What we do with it is … Continue reading

Posted in Uncategorized | Leave a comment

Dress the Part

Dressing the Part Bowflex also carries their own workout clothes and accessories. Not just the perfect workout equipment! They also carries accessories to help your workout go more smoothly. Towels, water bottles, tank tops, and hoodies. When we start getting … Continue reading

Posted in Uncategorized | Comments Off on Dress the Part

Summer is Among Us

I do this every summer… I wait until it’s here and time to go get that bathing suit on. Then I want to kick myself in the rear end. I’ve gained those extra pounds over the winter. I let myself … Continue reading

Posted in Uncategorized | Comments Off on Summer is Among Us

M5 Max Trainer

Bowflex Max Trainer M5 Introducing the M5, the most fully featured Bowflex Max Trainer® machine. Save time with the breakthrough 14-minute Max Interval workout or choose from 9 other pre-programmed workouts for longer sessions. Either way, you’ll get a great … Continue reading

Posted in Uncategorized | Tagged , | Comments Off on M5 Max Trainer

My Personal Blog

I can say that I’m a personal owner of Bowflex Max Trainer M7! I am sooo much out of shape now. When I received my M7, It was a wonderful gift to me. I use to running and left weights … Continue reading

Posted in Uncategorized | Comments Off on My Personal Blog

Tax Time

Spring is among us. The days are getting longer, the temperature is warming up, and we are looking forward to spring flowers and getting out of the house. But we are also crunching numbers for tax time. Looking forward to … Continue reading

Posted in Uncategorized | Tagged , , | Comments Off on Tax Time

Your Personal Trainer

The Bowflex Max Trainer App is designed for the M5 and M7. This App will help you on your workout fitness goals. Tracking your workouts to help you achieve your goals. Watch your data and stay motivated to reach your … Continue reading

Posted in Uncategorized | Tagged , , | Leave a comment

Transforming your Body

Don’t Just lose the weight…. Transform your Body    

Posted in Uncategorized | Tagged | Leave a comment