January 1st.. new year resolution!! why wait until then. Make January 1st as a marker to be in top shape, or at least on your way there. The holiday season is coming up on us soon… that means… cookies, cakes, large family dinners. Start nipping those extra pounds in the bud now. When everyone else is making that new years resolution to get fit and lose those extra pounds…. you will already be on your way there. Just 14 minutes a day with the Bowflex Max Trainer!
Maxing Your Workout